Drivers Beware:
Lumbar Support Can Be Harmful To Your Health!

 

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Click on any of the links below for articles on important driving and posture issues by Dennis Zacharkow, PT :

- Traditional Exercises to Correct Standing Posture: Science or Snake Oil? - New May 2017

- 3 Reasons to Avoid Driving with Lumbar Support - New October 2015

- Thoracic Support Driving: Posture Activator™ or Posture Inhibitor™? - New October 2015

- Armrests - New October 2015

- Head Posture and Vision - New October 2015

- Distorted Head-Neck Posture: A Major Cause of Pain and Impaired Proprioception - New October 2015

- 5 Reasons to Avoid Toe-Touching Exercises - New October 2015

- Comments Spanning 230 Years on the Harmful Effects of Chairs - New October 2015

- The Problems With Kneeling Chairs - New October 2015

- An Infant's Healthy Sitting Posture -- Why We Lose It - New October 2015

- Car Backrests/Headrests: 4 Design Fallacies Causing Back and Neck Pain Driving - New December 2014

- Wall Street Journal Posture Article Misinforms - New December 2014

- Pregnancy and Postpartum: The Need for Sacral and Lower Thoracic Support - Driving, Sitting, Breastfeeding - New December 2014

- YogaBack Posture: The Key to Faster Reaction Times Driving - New December 2014

- The Instability of Unsupported Sitting: Pelvic and Respiratory Factors - New December 2014

- Is Fidgeting Healthy? - New December 2014

- The Fallacy of Analyzing Posture Based on the Surface Contours of the Body - New December 2014

- A Holistic Approach to Correcting a Sway Back Standing Posture - New December 2014

- The Fallacy of Anchoring the Rib Cage - New December 2014

- Proper Weight Bearing on the Seat Surface - New December 2014

- Proper Forward Leaning Posture - New December 2014

- Bucket Seats: Why They Cause Pain & Discomfort - New December 2014

- Why High Heels Inhibit an Elongated Standing Posture - New December 2014

- 7 Inhibitors to an Elongated Standing Posture - New December 2014

- What is the Proper Positioning of the Hands and Arms in Optimal Standing Posture? - New December 2014

- How the Desk Affects Sitting Posture - New December 2014

- 8 Reasons to Avoid Sit-ups - New December 2014

- New Car Headrests (Head Restraints) Designed Too Far Forward: Hidden Costs are Neck/Back Pain and Distracted Driving - New March 2013

- Driving with Sacral Support: The Key to Preventing a Herniated Lumbar Disc - New March 2013

- Slumped Sitting Posture #1 Cause of Poor Standing Posture - New March 2013

- Risks of Driving with Forward - Sloping Seats - New March 2013

- 25 Tips for Pain-Free YogaBack Driving

- Women's Driving Posture: An Overlooked Health Issue  (The most detailed analysis of driving posture and health issues.)

- Slumped Posture Undermines Safe Driving

-
YogaBack Turns Your Commute Time into Effortless Posture Therapy Time!

- New Solution to Drivers' Back Pain Rejects Lumbar Support

-The Problems with Lumbar Support  (The original critique of lumbar support from 1990)

- Fact Sheet: Women's Epidemic Round Back Posture

- YogaBack for Dressage

- The Problem with Traditional Abdominal Exercises

- Round Shoulder Misconceptions

- Why Lower Thoracic Support?

- The Problem with Traditional Diaphragmatic Breathing

All articles Copyright © 2014 by Dennis Zacharkow, PT

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The YogaBack Company
P.O Box 9113, Rochester, MN 55903   
1-800-SITTING (1-800-748-8464)


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